COMBINATIONS FOR TECHNIQUE PRACTICE
02
Block
Across the floor Stormy
  • Combination with right and left leg tilts;

  • Combination with a circular bend on two sides;

  • Combination with hips and tilt.
Module 5
TILT VARIATIONS:
Across the floor Siren
  • Combination involving flexion;

  • Combination: Hips, tilt and flexion;

  • Combination: flexion and parterre.
Module 6
FLEXION VARIATION:
Across the floor Siren
  • Combination of a step with a neck;

  • Combination of step with neck and incline;

  • Combination of step with tal weight transfer, neck and incline.
Module 7
NECK VARIATION:
Across the floor Siren
  • Combination with turning variation and shake;

  • Combination with balance and turn variation.
Module 8
U-TURN VARIATION:
Made on
Tilda